Mind-body medicine has become increasingly popular in recent years, as more research is showing the powerful connection between our minds and our bodies. Hypnosis is a tool that can be used to access the power of this connection and unlock its full potential. A Misconception About Hypnosis Many people I meet have an image ofContinue reading “Unlocking Benefits of Hypnosis: Understanding the Mind-Body Connection and How Hypnosis Works”
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Do you find yourself inconsistent or resistant to meditation?
There is a saying that meditation is good in the beginning, good in the middle, and good in the end. This is true, but it also includes resistance in the beginning, resistance later on, and resistance even later on. Although, the benefits do get better and it does get easier with practice, resistance can popContinue reading “Do you find yourself inconsistent or resistant to meditation?”
Healing Anxiety: An Early Break in the Mother/Child Bond
Healing Anxiety in Business: An Early Break in the Mother/Child Bond Do you have traumatic events in your childhood, teenage years, a past life or family history that have been undealt with? We may think that time heals all wounds, but unprocessed emotions will pop up in sometimes sneaky ways and it hard to know whereContinue reading “Healing Anxiety: An Early Break in the Mother/Child Bond”
Healing from Judgement
Healing is a returning home, of feeling wholeness. Sometimes, it means retrieving parts of yourself that were lost in trauma or emotional events. I feel like this last week I have had numerous opportunities for healing pop up and I took the time to heal. I am sharing two of these experiences with you soContinue reading “Healing from Judgement”
How Hypnosis Can Help You Get into Alignment to Achieve Your Goals
Why do some of us have things that we desire for years, but never achieve? It’s because they are out of alignment. If you’re not in alignment with what you desire, you will self-sabotage or stay stuck in a battle with yourself in achieving and receiving your desires. What do I mean by alignment? IContinue reading “How Hypnosis Can Help You Get into Alignment to Achieve Your Goals”