We can all probably think of some songs that bring up strong emotions or memories. Did you know one sign of trauma that effects some people on a deep level is sensitivity to music? And sometimes even an avoidance of it? That was me. I had a short playlist of songs that were “safe”me toContinue reading “The Limited Playlist: A Sensitivity to Music & Using Music In Healing”
Category Archives: healing
Forgiveness: The Key To Unlocking Your Emotional Freedom
Forgiveness will set you free. When manifesting our best lives, holding on to resentment from the past can cause a huge, major block in our ability to tap into our power to actually do so. I can remember a few years ago I attended a seminar on forgiveness. It was at the end of aContinue reading “Forgiveness: The Key To Unlocking Your Emotional Freedom”
Deann Rae Jensen 